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Health and Fitness

Wellbeing Activities in Austria
Home » Activities » Health and Fitness

The Austrian alpine region is generally a fantastic place to unwind, relax and top up your energy levels whilst enjoying good weather, clean air, crystal clear water and healthy locally sourced organic food – all in high quality comfortable surroundings.  In addition to the beautiful natural surroundings itself, we are lucky enough to have excellent wellness, fitness and wellbeing facilities in the area we are located in.

Many of the available activities that we offer involve outdoor sports and activities and are good for general health and fitness.  If you are considering an active and healthy summer holiday in the Austrian Alps and fancy doing a number of different wellbeing activities suitable for your health and fitness, then Lienz in East Tyrol, where AdventureAustria is based, will not leave you disappointed.  Below is a selection of special wellbeing activities available to our visiting guests.

Wellness, spa and wellbeing - day guest

Enjoy a day unwinding in a wellness hotel. Day guests can enjoy wellness days too! Relax all day in the pool, sauna, steam room and spa area.  Why not treat yourself to a massage at the same time too?  Read more

When: All year
Fitness level: All
Recommended for: Anyone wanting to relax
How long: Whole day
Costs: From €45 – €100

Wellness massage

A large number of different wellbeing massages including facial, foot, back and full body massages.  Choose from a number of 4 and 5 star hotels offering a whole range of massages.  

When: All year
Fitness level: All
Recommended for: Relax and wellbeing
How long: Anything from 30 mins to 2 hours
Costs: From €45

Nordic Walking and hiking

Nordic Walking and hiking are excellent low impact activities which are superb for general health and fitness.  Enjoy fantastic surroundings, splendid views, fresh mountain air and get into shape at the same time.  Read more

Fitness level: Medium/Good
When: May to September
Experience required: None
How long: 1 hour to a whole day
Costs: Low


See more active sports and well being >>>>>

Health and fitness.  Most indoor wellbeing activities are available all year round, however many outdoor activities are best enjoyed during the summer months. Check details above for each activity.  Prices are dependent on many factors including dates and numbers in your group.  Minimum numbers, age, height and weight restrictions may apply to some activities. For more detailed prices please contact us or use our enquiry form.

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Austria +43 699 1731 7344